[Multibilly]

Re: Turmeric extract or curcumin?

by Multibilly on Sat Mar 01, 2014 12:31 pm

So, you need to be a bit careful here in just what you are taking. Tumeric does not equal curcumin. The curcuminoids in tumeric are the beneficial component that is used to treat and prevent disease. There is no way you could ever ingest enough straight tumeric (the spice) to get anything approaching the amt of curcumin you need in order to have an impact on your cancer. So, be sure you are looking at the "> 95% curcuminoid level" in the supplement you are taking, not the amt of tumeric. The curcumin supplements you need are chemically reduced agents derived from tumeric.

Also, as with all supplements, do your research before taking them. Bromelain is not without its risks.

http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/supplement-guide-bromelain-bromelin

[Aurat51]

Re: Turmeric extract or curcumin?

by Aurat51 on Sun Mar 02, 2014 3:56 am

I do agree with all your concerns above. Yes, I'm well aware of the limited effectiveness of turmeric on it's own! Please refer to my 1& 2nd posts. I've always been extremely careful w.r.t to medicines in general & normally seek professional advice and/or do extensive research before taking anything! This is one of the reasons why I joined this forum!

Why not take turmeric in a glass of natural pineapple juice?....on second thought, this may not be the most effective way of getting into the blood stream!

What is the recommended dosage of Bromelain with Curcumin extract?