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Discussion about multiple myeloma treatments, stem cell transplants, clinical trials, alternative medicines, supplements, and their benefits and side effects.
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Apple cider vinegar - anyone find value in it?

by LadyLib on Thu Jun 19, 2014 10:14 pm

I know apple cider vinegar is viewed as a "cure all" natural remedy for many ailments. Has anyone found value in it as a regimen or dietary add? Just wondering.

LadyLib
Name: LadyLib
Who do you know with myeloma?: Spouse
When were you/they diagnosed?: July 2013
Age at diagnosis: 42
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Re: Apple cider vinegar - anyone find value in it?

by Nipon Ginko on Sat Jun 21, 2014 10:35 am

I don't know about a diet supplement, but I use it to clear my sinus. The mixture l use is one table­spoon of the apple cider vinegar to a glass of water. I use a small spray bottle to apply the solution. Usually use it as a mouth rinse at the same time.

Seems pretty effective -- usually clears my nose in about half an hour or less.

Nipon Ginko
Name: Nipon Ginko
Who do you know with myeloma?: ME
When were you/they diagnosed?: 2004
Age at diagnosis: 66
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Re: Apple cider vinegar - anyone find value in it?

by Joni B on Sun Jun 22, 2014 11:08 am

I think it helps with leg cramping at night.

Joni B
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