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Do you drink pop / soda?

by hopeful27 on Tue Jul 15, 2014 11:38 am

Just curious to see if most people with myeloma drink pop / soda - especially diet soda?

hopeful27

Re: Do you drink pop / soda?

by Nancy Shamanna on Tue Jul 15, 2014 12:04 pm

"Aspartame May Increase Men’s Risk Of Developing Myeloma – Results of a recent study indicate that men who drink more than one aspartame-containing diet soda per day have an increased risk of developing multiple myeloma, compared to men who do not drink diet soda. The researchers did not observe the same increased risk among women. Aspartame is a common artificial sweetener. It is the active ingredient in the branded artificial sweetener NutraSweet. For more information, please see the study in The American Journal of Clinical Nutrition (abstract)."

Hi Hopeful, As noted in the Beacon NewsFlash above, there could be a link between the consumption of aspartame, and developing myeloma.

I dropped drinking diet drinks, including diet hot chocolate, after I found out this information. Who knows, but it may have been a factor in my developing myeloma.

Nancy Shamanna
Name: Nancy Shamanna
Who do you know with myeloma?: Self and others too
When were you/they diagnosed?: July 2009

Re: Do you drink pop / soda?

by Multibilly on Tue Jul 15, 2014 12:36 pm

I used to drink quite a large amount of diet soda before my SMM diagnosis 18 months ago.

Like Nancy, I dropped diet soda (and all sodas, for that matter) within days of my diagnosis. I also moved to a nearly completely organic diet. Dr. Berenson also recommended that I avoid any artificial sweeteners shortly after I came to this decision on my own. In fact, that was the very first thing that he said I should change in my diet.

Multibilly
Name: Multibilly
Who do you know with myeloma?: Me
When were you/they diagnosed?: Smoldering, Nov, 2012

Re: Do you drink pop / soda?

by InQ on Tue Jul 15, 2014 2:10 pm

No soda, no diet soda.

Multibilly, You are seeing Dr. Berenson? This should probably be another thread, as it is sidetracked. I gather you are out of the Los Angeles area?

InQ

Re: Do you drink pop / soda?

by coachhoke on Tue Jul 15, 2014 2:38 pm

Wow. I drink 3 or 4 cans of diet soda per day and have done so for probably 30 years.

coachhoke
Name: coachhoke
When were you/they diagnosed?: Apri 2012
Age at diagnosis: 71

Re: Do you drink pop / soda?

by Eric Hofacket on Tue Jul 15, 2014 3:53 pm

In my younger days when I was in the Navy, I started drinking a lot of diet soda to try and stay awake during the long work days. I was not a coffee drinker, so I relied on diet soda for caffeine. I was drinking between 6 to 12 cans or cups of diet soda a day. I was finding that I was getting into a cycle of not being able to sleep well at night because of all the caffeine and then, because I was tired from not sleeping well, drinking more and more soda to try and stay awake.

Then I went out on patrol on a submarine sometime in 1993 that did not have a soda machine, I forgot why. I did not want to drink coffee, so I cut out the caffeine completely, which affected me more than I expected. For a couple of days I had really bad headaches, was irritable, and felt like crap.

That eventually went away and I found I was sleeping better at night again and I was not as tired in the day. So I stopped drinking caffeinated soda for good. Around 1998 I stopped drinking all soda of any kind.

I did not know about the potential link between aspartame and myeloma. I was not diagnosed with myeloma till 2011 though.

Eric Hofacket
Name: Eric H
When were you/they diagnosed?: 01 April 2011
Age at diagnosis: 44

Re: Do you drink pop / soda?

by Multibilly on Tue Jul 15, 2014 4:21 pm

InQ,

Feel free to private message me on your question below. Yes, Dr. Berenson is one of the specialists I see. But I happen to live in Colorado ;-)

"....Multibilly, You are seeing Dr. Berenson? This should probably be another thread, as it is sidetracked. I gather you are out of the Los Angeles area?

Multibilly
Name: Multibilly
Who do you know with myeloma?: Me
When were you/they diagnosed?: Smoldering, Nov, 2012

Re: Do you drink pop / soda?

by ivanm on Tue Jul 15, 2014 5:01 pm

No soda except for the occasional regular Coke a few times a month.

One reason: The above quoted study.

Another reason: After becoming inflicted with this disease, I significantly changed my eating and drinking habits. No more junk food, no more snacks, no more artificial sugars, artificial flavors and so on. There is no proven connection between diet and a successful cure for myeloma, but common sense dictates that being healthy improves at least your chances of good quality of life. Same goes for losing weight. Being overweight puts extra strain on your body.

Long story short, cutting the soda pop is one thing, at least in my mind, that a patient should be doing. In the grand scheme of things, that goes for everybody, not only cancer patients, but ...

ivanm
Name: Ivan Mitev
Who do you know with myeloma?: self
When were you/they diagnosed?: August, 2011
Age at diagnosis: 37

Re: Do you drink pop / soda?

by DallasGG on Tue Jul 15, 2014 5:05 pm

I drank a lot of diet sodas when I worked (I'm retired now) ... usually 1 to 2 cans a day, for about 25-30 years. Perhaps that contributed to my multiple myeloma ... who knows? I stopped drinking diet sodas about 5-6 years ago, though, so maybe that will help a little.

As with most people with multiple myeloma, I had other things in my life that could have also caused it.

DallasGG
Name: Kent
Who do you know with myeloma?: myself
When were you/they diagnosed?: 6/20/2013
Age at diagnosis: 56

Re: Do you drink pop / soda?

by KimT on Tue Jul 15, 2014 11:45 pm

I used to drink a lot of diet soda, but I quit when I decided it was poison. About 6 months later I was diagnosed.

My theory is that this disease was caused either by diet soda or eating raw cookie dough. Probably the latter. :)

KimT
Name: Kim Tank
Who do you know with myeloma?: Me
When were you/they diagnosed?: July 2013
Age at diagnosis: 53

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