Myeloma On The High Plains: Consent To Decisions
So, you have multiple myeloma.
Okay, let’s read that again. You and I have multiple myeloma. Cancer. Or, as I have heard it described, "The Big C". ("The Big C" in my childhood referred to the logo on a Cleveland Indians baseball cap; my, times have changed.)
Wow. Who would have thought or imagined?
Looking back over the first few years of a “having-cancer” life, I had to first accept reality to move beyond that initial shock / surprise / desire to not believe it was true. I had to accept having multiple myeloma, and in a healthy perspective, accepting multiple myeloma was no different than accepting that I am left-handed. I had to accept that having multiple myeloma is a new part of my destiny. It is a part of who I am.
Most often, the ease in accepting our destiny is proportional to the perception of the benefits that we associate with a particular situation. Initially, I believed that “cancer” and “benefits” were mutually exclusive. It was preposterous to accept that having cancer could have benefits. It was extremely difficult for me to accept the idea that some benefit could be realized from finding myself in such an untenable situation.
So, what to do?
Again, for me, accepting my destiny was critical. Once I was able to accept my destiny, I was able to look around and decide in a limited sense what would or could happen next. What could be my goals for this day or each day moving forward, knowing of course that there are no guarantees? How was I going to move forward and accomplish these goals?
I really needed to organize my head and also my heart to face my destiny.
I made a list of what I wanted in my new life moving forward. I identified some components of both my heart and my head that I wanted to use and have. Those included calmness, acceptance, value in my actions, enjoyment, kindness, and relationships.
In organizing myself to face my new reality, I tried to define my life within a framework built upon not what someone else told me cancer was like, or what multiple myeloma was going to provide or take away. Rather, I needed to define my reality – my existence – in a manner consistent with how I wanted to implement calmness, acceptance, value in my actions, and such into my left-handed, gray-haired, “cancer-having” life.
My wife gets on me sometimes because, when we are trying to decide on a restaurant for dinner, I often list the restaurants that I do not want to visit. Where I want to go seems less important than where I do NOT want to go (weird, I know, and maddening for my wife). Thus, it is not all that surprising that when I tried to define how I wanted to live this new “cancer-having” life, I initially focused on what I wanted to avoid as opposed to what I wanted to bring or take on.
I am not going to list all that I wanted to avoid; the list is way too long and ever changing. And, of course, there is no reason to list all of my wants or desires for what today or tomorrow can bring. Each of us has our own list. Creating the list is an inside job that requires attention and evaluation every single day.
Personally, I believe that having multiple myeloma does not mean constant seriousness and agony. It does not mean an absence of laughter or gratefulness. It does not mean endless hand-wringing and anxiety. It does not mean that I need to stop having fun or that I need to stop trying so that I am forced to settle for less than what I would like. Besides, oftentimes, it’s the trying that is so rewarding.
It also does not mean carefree bliss, or a consistent “la-de-da, isn’t life grand and aren’t I lucky” outlook. Those who are around me on a routine basis will tell you that I am not positive all of the time and that at times I can be a real pain in the neck. It does not mean I enjoy or desire pain or more frustration. I cannot help but be somewhat concerned about the future even though I know that all I have is the now. (It is so much easier to be positive when those pesky blood "numbers" look good.)
It is a work in progress. It requires attention to my heart. I work at limiting the attention given to the constant noise that often accompanies life in both the left-hand and right-hand lanes of this journey’s highway. (The left-hand lane is when I'm on steroids; the right-hand lane is when fatigue overtakes me.)
Having multiple myeloma means whatever you want it to mean. We do not have to use what others say or think to choreograph what our life will look like moving forward.
It is our destiny, and we consent to decisions as we move forward.
Mark Pajak is a multiple myeloma patient and the newest columnist here at The Myeloma Beacon. His column is published once a month.
If you are interested in writing a regular column to be published by The Myeloma Beacon, please contact the Beacon team at .
Thank you for the nice article. It shows how living with this multiple myeloma can be managed from different perspectives.
Thanks, Mark, for the interesting column about how you try to determine your lifestyle while living with myeloma. The analogy of the 'right'- and 'left'-hand lanes, meaning being off or on steroids, seems quite appropriate! While trying to fit in with my family, friends, and my activities, I often feel that I fall short since I only get about half as much done as I would like. So I just keep on making lists and doing as much as I can. Fortunately, the people around me are quite understanding. I could say that having myeloma has definitely slowed me down, but I am still very grateful to be living a happy life now.
Thank you Mark. Your column was quite thought provoking. I cannot help but think that everyone who gets diagnosed with multiple myeloma goes through some sort of process to decide where his / her life will go.
Since myeloma is uncommon compared to prostrate or breast cancer, most patients we have met had not heard of it before diagnosis. At least for us, we spent the first few weeks trying to understand what myeloma was and what our options were. It was not until my husband got through induction therapy and radiation treatment that we started to think about what our life would look like in the near future. Just as we were making adjustments, we got the call to do the stem cell transplant. That disrupted our lives for another six months. Two years after diagnosis, we finally got serious about our future and the decisions that needed to be made. Like you, we wanted calmness, acceptance, and enjoyment. These values help drive most decisions we make today.
I never thought there were “benefits” to having myeloma, but we are more thoughtful and deliberative in our decisions today, six years post diagnosis.
Thank you, Mark. There are so many pearls in your column. This is just what I needed to read today.
My dear Mark,
It was a good article with good thinking and also it is realistic. Almost all these come to our mind whenever we are having the disease. It was always better to be positive and get along with our life. What we do these days are most important than to look back. You have written what I was thinking daily. Good day.
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