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Myeloma, Party Of Two: Mea Culpa

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Published: Apr 27, 2016 12:49 pm

The house is quiet, rain is steadily pouring outside, and I’m on my third cup of coffee, but the words aren’t coming easily this month. The truth is, I have a confession to make, and like any other confession, it’s hard to begin.

But, here goes: I haven’t been a very good caregiver lately.

It took me awhile to come to this realization. You see, I strive to be a great caregiver to my husband, Daniel. We’ve been in our roles for a while now, so I thought that I had this down.

I manage all the logistic concerns, like reminding him about his appoint­ments and following up with schedul­ing staff. I pay copays, address in­sur­ance issues, and ensure that he begins and ends his urine collections on time.

I attend to his physical concerns as well. I help him mark places on his back where he has new aches or pains, and I take photos with my camera to document their locations. I check with him to see that he takes his medications, and I keep a running log of questions to ask the specialist.

In terms of emotional support, I’m a consistent cheerleader and therapist. I offer encouragement and advice, and I listen without commentary when required. Where myeloma is concerned, I strive to make it the “Daniel Show” with me working behind the scenes. I try very hard to separate my personal concerns about his myeloma from the support I give to him as his caretaker. I try to avoid burdening him in anyway with the issues that caregivers face, especially the emotional ones.

Lastly, I tend to our spiritual needs as well. I pray for him daily, and enlist support from a trusted few in our church when we have especially tough concerns or needs. I strive to be a good example, using our faith as a positive coping mechanism and reminder for him that he is not alone.

So, with all this in mind, you may be wondering, what is left for a caretaker to do?

Where I have failed as a caregiver is in caring for myself as a patient. For months now – no, this is a con­fession, so I will be honest – for more than a year now, I have had a pain in my inner hip area that hurts when I walk at any length or arise from sitting from an extended period.

My pain developed on a vacation where we went from being couch potatoes to walking more than ten miles each day. I thought that I must have pulled a muscle, so I applied ice and heat, took some ibuprofen, and I didn’t give any more thought to it. The pain persisted, however.

It took weeks to feel any relief. In fact, just when I thought it was gone, it would re-surface again, especially when I went on a shopping trip or after I had been sitting at the computer for a while.

At first, Dan encouraged me to go to the doctor, but I thought that all I needed was time. I continued with the ice and heat whenever it would flare up. In time, I even developed a limp that I barely noticed anymore because it became such a routine part of life. It hurt, but I made excuses. The last thing I wanted was to be told that I needed some sort of laparoscopic surgery, especially when we were already missing work every two months with Dan’s specialist appointments.

After a while, Dan’s “encouragement” became “nagging,” and then outright frustration as I continued to struggle with the issue and didn’t go to the doctor. Daniel finally told me to book the appointment or he would book it for me. I didn’t care for his approach much, but I finally acquiesced, and went to an orthopedist.

I was looking for a quick diagnosis and a solution. Unfortunately, I didn’t get one. They took some x-rays, ruled out arthritis, advised me to lose a few pounds and take ibuprofen daily. They speculated that it could be one of several things and advised a six-month ‘let’s rule things out approach,’ for which I had no patience or time.

In response, I took my ibuprofen until the symptoms abated again, which they did, and I went on with my normal life.

After a while, the symptoms came back, and they developed an “attitude.” The limp has grown much worse, and it feels like a painful snapping when I pivot on the leg or move in the wrong way.

This time, and without urging from anyone else, I have scheduled an appointment with a new orthopedist. But what brought me to this decision sadly, wasn’t just my own discomfort. I finally saw myself as a patient, and I empathized with the frustration that Daniel must have been feeling in dealing with me as my “caretaker.”

The thing is, I may be a good caregiver, but I’m a really bad patient. I don’t like admitting that there’s some­thing wrong with me, or not knowing how to fix it. I don’t like giving up control, and I definitely don’t want to spend another moment thinking about medical problems than I have to, especially given the amount of time I think about multiple myeloma.

I justified my stubbornness with excuses about not wanting to ask for the time off and having too much on my plate to deal with, but that is only part of the truth. I hate being a patient, because it puts me in yet another position where I have no control. And as a caregiver, I think that I have way too much “lack of control” in my life as it is.

So, why the turn around? I realized that being a caregiver and a patient are two sides of the same coin. How can I be a good caregiver if I’m not practicing what I preach? Why would Daniel listen to my reminders (or “nags” as he might view them) about his health if I won’t do the same when I am the patient?

Plus, by ignoring his pleas to take care of myself, what type of burden was I placing on him? Did he need anything else to stress about in his life? Probably not. One day he will need me to be stronger than I am today. I may need to care for him much more than I do today. How can I do this if I can barely walk? By protecting myself from whatever I feared with my hip, I was also being selfish.

One of the ways a caregiver cares best is by taking care of themselves, so that they may care for their loved one. I’ve heard this a million times, but it’s true. Daniel needs me to be wholly there, just like I need him.

It seems that his myeloma still continues to teach us about both of our roles, after all.

Tabitha Tow Burns writes a monthly column for The Myeloma Beacon. Her husband Daniel was diag­nosed with smoldering myeloma in 2012 after initially being told he had MGUS. You can view a list of her pre­vi­ous­ly published columns here.

If you are interested in writing a regular column for The Myeloma Beacon, please contact the Beacon team at .

Photo of Tabitha Tow Burns, monthly columnist at The Myeloma Beacon.
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9 Comments »

  • Ron Harvot said:

    Great column Tabitha. Based on everything you are doing, you are an excellent caregiver. But you are also correct in identifying that you must take care of yourself or you won't be able to help Daniel if his disease progresses and he needs you. I think this is a common human trait. We all want to ignore the "little" aches and pains until they cannot be ignored. I am glad that you are stopping to emphasize yourself. You have to care about you too!

  • Christa's Mom said:

    What a wonderful article! In addition to taking care of EJ, I also help him care for his sister who has Down's Syndrome, and my mother who is 85. I've slowly come to realize that if I don't take care of myself, I won't be able to take care of them. This means addressing small healthcare problems before they become larger problems.

  • Tabitha said:

    Thanks so much for your comments, Ron. I think you're right. Putting ourselves last can be a very common human trait. It's so nice to know that we're not alone as caregivers, and we can learn from one another.

    Christa's Mom - It sounds like you have a lot on your hands, for sure, but it sounds like you have caregiving down pat! You are right that it is important to take care of small problems before they grow into larger ones. Thanks so much for your kind words.

  • Susan said:

    Great article, Tabitha. Caregivers need attention, too! We patients are SO grateful for you. :)
    Take care of yourself!

  • Luz Sierra said:

    Great article!! Thank you for this article. I am like you, not wanting to lose control and not wanting to be the patient. After reading your article, you made me think. I'm calling the doctor's office tomorrow to make an appointment. Once again, thank you. :)

  • Nancy Shamanna said:

    Thanks for the column, Tabitha, from your caregiver's point of view! I am sure that Daniel cares about your health also, and that is how it is in our family. I am part of a large family unit and we try to help each other through any crises that may arise. For example, my 92 year old uncle has a slow growing brain tumour and recently was moved into a nursing home, after collapsing in his assisted living unit. I had a chance to visit with him last week, in British Columbia (I am not the main caregiver though).

    It sounds like you have sustained a walking injury? Ten miles (16 km) is a long walk, and it's too bad you got an injury, but maybe after treatments you will be able to start out slower to build up mileage. When I first jogged in a 10 km (6.2 miles) road race, in 1994, I started out a few weeks ahead of time by increasing my distances by 1 -2 km per week only. Please keep us posted on your progress of recovery too!

  • sharon said:

    What a wonderful article! Such wise words of wisdom this month, as always!

  • PattyB said:

    Thanks Tabitha for a wake-up call for the rest of us caregivers. I know many of us are equally guilty of ignoring some of our own health issues. Our loved ones need us in tip-top condition in order to care for them. Your article was a gentle reminder to me that there are things I need to take care of sooner rather than later. Good luck in finding out what is troubling your hip.

  • Michael O'Neil said:

    Thanks for this article and for all your articles. Our caregivers are precious and need to be taken care of too!

    I learned this lesson a couple of months ago.

    My wife is a nurse in the hematology ward of a hospital here in Paris where we live. In decades of work, she had hardly missed a day through illness. And then the burden of working all day at the hospital and coming home and caring for me became too much and she crashed. 2 weeks at home trying to recover from multiple flu-like symptoms plus migraine.

    She's better now, but we both take care that the strain is not too much to bear for her.

    So please take care of yourself!