The week between Christmas and New Year is a time to appreciate, give, and celebrate. It is also a good time for reflection.

I imagine what direction my own life will take during 2012. What do I want? What can I do?

I wonder about the people who have just received a diagnosis for multiple myeloma and others who remain in treatment. I wonder about people suffering from a variety of other ailments, as many of my friends are.

People make resolutions at this time of year, and many of these well-intended plans are abandoned within weeks. An aspiration is a small slogan of intent sent outward into the world as a reminder of what is possible.

“I aspire to appreciate this precious life.”

Some popular resolutions from long ago still work today: pay off debts, return borrowed items, and maintain good conduct.

Favorite resolutions for 2012 are: lose weight, get enough sleep, and learn something new. Most of us could benefit from these choices. The emphasis of a resolution tends to be on self-improvement - how to be a better person.

Some believe that the power to change the world is gathered one aspiration at a time. There is even a group collecting 100,000 aspirations to include in a peace monument.

“I aspire to be helpful.”

“I aspire to be kind.”

“I aspire to listen.”

Most of us would enjoy living in a more peaceful world. A healthier world is also desirable.

I came upon a Catalan proverb that tells me “from the bitterness of disease man learns the sweetness of health.” People reading The Myeloma Beacon will certainly know this to be true.

I can place my intention on an aspiration to overcome an obstacle or achieve a better situation. It’s an offering - something that can be offered over and over again.

“I aspire to support adequate healthcare for all.”

“I aspire to taste the sweetness of the good health in myself and others.”

“I aspire to find cheer in the New Year.”

What are your aspirations?